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Hummus

aka hummus bi tahini.

2 cans of Garbanzo beans (a.k.a. chickpeas)
2 lemons
3 or 4 cloves of garlic
1/2 cup tahini (or 1 T. peanut butter)
1/4 cup olive oil

This recipe is so easy....just throw all the above ingredients
into a food processor and run on high for a minute or two.
Check the consistency....you want to have a nice creamy dip.
If you prefer your hummus more sour add more lemon.
If you like a lot of garlic add some more.

Serve with pita chips or crudites.


Subj: Comments/questions about 'Hummus' Recipe
From: elayne_rick@altavista.com

Hi Steve,
For women who would like to increase their soy intake, just substitute cooked soy beans for the garbanzo beans in your recipe for Hummus. Delicious!

Subj: Comments/questions about 'Hummus' Recipe
From: chefceil@home.com (Pete LaVerghetta)
To: steve@pulpkitchen.com

Add a little parsely, and some cumin. Takes another three seconds or so.

Regards,
Pete & Ceil

Subj: Comments/questions about 'Hummus' Recipe
From: jcampolongo@earthlink.net (John Campolongo)
To: steve@pulpkitchen.com

This is a great H'ord or as a snack. I like to add about a teaspoon of rosemary which adds a little kick to this recipe.
Share your thoughts.
Rate this recipe using the email link below.


Comments: Send us comments about this recipe steve@pulpkitchen.com