• Chicken - Roasted Easy Aired Nov-19 in Baltimore WBAL-TV at 9:25 am
• Raisin Pie Aired Nov-22 in Philadelphia on KYW at 8:40 am

All audio content runs roughly 2-3 minutes and downloads in a jif. Simply click on the subject or recipe of interest.

Soups & Starters 3 Onion Soup Crab Quesadillas & Avocado Crab Soup Low Fat Black Bean Hummus Japanese Noodle Soup Low Fat Corn Chowder Matzo Ball Soup Oyster Stew Spicy Yam Soup Tapenade & Crostini Dinner Chesapeake Bay Cooking Chesapeake Pasta Chicken Marsala Salmon en Papillote Crab Norfolk Imperial Crock Pot Roast Crown Roast Curry Chicken Curried Crab Cakes Fusion Chicken Saute Gnocchi Low Fat Carbonara Rice Krispies Fish Spinach Dumplings Turkey Pot Pie Tuscan Tuna Quiche Breads Bleu Cheese Biscuits Irish Soda Dog Biscuits Bread 101

Sauces Beurre Blance Crushed Red Pepper Green Chili Pistachio Pesto Red Bell Pepper Stir Fry Too Much Basil Side Dishes 3 Healthy Side Dishes Cauliflower & Risotto Born Again Deviled Eggs Coleslaw Grits La Crique Desserts Blueberry Crisp Bread Pudding Gingerbread James Brownies Strawberry Jellyroll Breakfast Coffee Cake Corn Pancakes & Pistachio Sausage Country Griddle Cakes Breakfast Burritos Granola Green Eggs & Ham Warm Blueberry Cereal

Remember, folks The lists to your left are audio files only. Click below to access all the actual recipes. Beverages Breads Breakfast Desserts Dinners Lunches Salads Sauces Side Dishes Soups & Starters Here's a great new way to enjoy the Internet. Listen to our radio shows right from your computer! Need Real Player? Get it. It's free! RealPlayer10 for Mac

Click on chef's picture above or their name below to play the mp3.
Click on their restaurants for more info.
Nora Pouillon - Restaurant Nora, Asia Nora - Washington DC
Dean Fearing - The Mansion on Turtle Creek - Dallas
Cindy Wolf - Charleston, Petit Louis, Pazo - Baltimore

Over 70 more Cooking Audio Clips availalbe.
Click here.